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Good gut health is integral to our wellbeing, with research showing that its health can affect the whole body, both physically and mentally. Past studies have identified links between gut health and the immune system, mood, mental health, autoimmune diseases,...
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Thanks @Plantbasedfoodieeee Ingredients: 50g oats Tsp chia seeds Tbsp cacao powder Scoop of @freesoulsistas chocolate protein powder 100-150mls water/milk Optional Maple syrup Toppings: @freesoulsistas spectuloos protein bar Biscoff spread Method Mix everything excluding the toppings in a microwaveable bowl and heat gently in...
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Onwards and upwards with the festive content!We are LOVING making all my food festive 🙊😅 Makes 7 small & thick pancakes 🥞 😋 Ingredients:🥄1/2 banana🥄65g oat flour (oats blitzed up) @quakeroatsuk🥄170mls @alpro almond milk🥄2 scoops @freesoulsistas vegan vanilla protein🥄1 tsp cinnamonMethod: Mix all of the...
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Everything you need to know about Clear Vegan Protein Noticed our latest launch here at Free Soul? Wondering what it is, why you need it and what the difference is between Clear Vegan Protein and our best-selling, more traditional vegan...
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A cosy start to a winter morning 👀 can’t go wrong with this iconic combo that defo gave me a good kick start.Porridge 🥣:• 40g rolled oats • 30g chocolate vegan protein @freesoulsistas • 200ml waterToppings 🍫:• Banana• Orange• Choc orange chocolate of your...
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