Superfoods are nutrient-dense and contain high levels of antioxidants, vitamins, and minerals. Some examples of these include: Red Beetroot, spinach, kale and many more. A Superfood Powder is a crushed and blended form of these types of foods.
What do they do? Superfoods provide us with many benefits such as: boosting immunity, reducing constipation, & supporting digestive health just to name a few. Keep reading to find more details on how they are the best way to feel better through their several health & wellbeing benefits.
The Importance of Incorporating Superfood Powder into Your Daily Routine
Incorporating Superfood Powder into your daily routine offers many health benefits. These include:
- Improved Digestion - Some people find that consuming superfood powders is kinder on their digestive system compared to when they eat them as whole foods. Free Soul’s FS-Greens powder further helps this because it supports your digestion and microbiome with naturally occurring fibre-rich, nutrient-dense ingredients. It contains no added sugars, artificial sweeteners, flavourings, fillers or dairy - for bloat-free digestion.
- Boost Immunity - Many superfoods, such as berries, leafy greens, and citrus fruits, are high in antioxidants, which can help support a healthy immune system.
- Versatile and Convenience - Powder Superfoods are often a convenient way to add a variety of beneficial foods to your diet without the hassle of buying and preparing multiple different ingredients.
- Variety - Superfood Powders can provide a diverse range of nutrients that can be difficult to obtain from a typical western diet. Our FS-Greens is a Superfood Powder made in the UK which is a plant-based blend with 21 nutrient-rich ingredients designed to support digestion and immunity and give your body the energy and green goodness it needs.
- Designed for Women - Our FS-Greens powder provides you with the perfect proportions of greens and superfoods to support female wellness. Key ingredients such as KSM-66® Ashwagandha, Golden Kiwi, & Maca have been added to support hormones, improve digestion and reduce bloating.
- Reduce Constipation - Some superfoods, such as turmeric and ginger, have helpful properties that can help reduce constipation.
By introducing a Superfood Powder into your routine optimises your wellness. Our FS-Greens is a superfood powder that can be taken in one-scoop when added to water. By having these every morning it takes away the fear of not consuming the goodness you need as a woman.