Blog
It’s always great to understand what we are putting into our bodies so that we can better understand what makes us feel our best and thrive… At FS one of our most commonly-asked questions is how exactly our blends are designed specifically to support the female body.
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With busy lives and packed schedules, maintaining a healthy lifestyle can be challenging at times. While a well-rounded diet is the foundation of good nutrition, sometimes we need a little extra support to ensure our bodies are getting all the essential nutrients they need.
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In today’s fast-paced world, we often find ourselves juggling multiple roles and responsibilities, which can take a toll on our overall health and well-being. One significant factor that can disrupt this delicate balance is cortisol, the stress hormone.
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Thyroid problems are more common than you might think, especially among women. Your thyroid gland is responsible for regulating many bodily functions, including metabolism, energy levels, and body temperature.
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In today's fast-paced world, it's easy to become overwhelmed and exhausted. Whether it's due to long work hours, a busy schedule, or the stresses of daily life, fatigue can be a common experience for many of us.
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