5 Ingredient Biscoff Protein Breakfast Cookies

Brown cookies topped with Lotus biscuits next to a spoon with Biscoff spread

These are a delicious way to start the day and are packed with all your essential macros and micros to create a balanced and beneficial breakfast. Recipe created by @Josiehull12

Oats contain large amounts of beta-glucan, a type of soluble fiber that aids digestion, lowers cholesterol and helps reduce blood sugar. 

The Protein powder provides essential amino acids which are the building blocks of muscle, cells and a healthy immune system. Our protein powders are also fortified with added vitamins and minerals such as Iron, Calcium and superfoods to give an extra boost. 

Ingredients for the cookies: 

  • 100g  rolled oats⁣
  • 1 large or 2 small ones ripe banana’s⁣
  • 50g vegan protein powder - I recommend FreeSoul salted caramel or chocolate
  • 5g cacao powder⁣
  • ½ tsp baking powder⁣

Optional Toppings:

  • Lotus Biscuits 
  • Free Soul Sistas Chocolate Speculuus vegan protein bars cut up 
  • Biscoff spread 


  1.  Preheat oven to 180 degrees fan⁣
  2.  Mix the protein powder and cacao powder with a splash of water to make a paste⁣. Vegan protein will need more water than whey. 
  3.  Mash the banana’s in a bowl, then mix in the protein paste⁣
  4.  Stir in the oats and baking powder to create a cookie dough⁣
  5.  Spoon the mixture into 8 even cookies on a lined baking tray⁣
  6.  Bake for 10 minutes until cooked!⁣

This makes 8 great sized cookies. I recommend 4 per serving so save half the batch for tomorrows breakfast or desert!