Bright Antioxidant Rich Smoothie Bowl

Bright Antioxidant Rich Smoothie Bowl
Okokk so it looks good, tastes great, and is healthy, but here’s some science for y’all in case you needed some extra convincing! 👩‍🏫 this badboy bowl by @becs_fitbites has a healthy serving of beetroot powder which raises nitric oxide levels in your body. Research shows nitric oxide can increase blood flow, improve lung function, and muscle contraction. So whip this up as a breakfast before your next morning workout and feel the difference girl! 🔥🔥

📝Bright antioxidant rich smoothie bowl!

Recipe 🔽
1 scoop Free Soul protein
1 frozen banana 🍌
1 cup strawberries and blueberries 🍓
3/4 cup 🥥coconut water
1 tsp maca powder
2 tbsp fruit syrup 🍯
1/2 tsp beetroot powder
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Method🔽
Blend all the ingredients together till you get a smooth and creamy texture. Garnish with your favourite fruit and a sprinkle of granola or cacao nibs for that extra crunch.🥣
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#FreeSoulSistas #FuelledByFreeSoul

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