CHERRY BAKEWELL SLICES

GOOD LORD YOU NEED THESE RIGHT NOW, THEY WILL BLOW YOUR MIND. HEALTHY + DELICIOUS #WINNING ๐คฏ๐คฏ (seriously though, stop what youโre doing and make these, theyโre incredible.) @amycousins1 youโre killing it as always ๐ฅ ๐CHERRY BAKEWELL SLICES๐
BISCUIT BASEโฌ
๐20g FreeSoul Vanilla Vegan Protein
๐125g coconut flour
๐60g ground almonds
๐2 tbsp chia seeds
๐45g Melted Coconut Oil
๐10g Maple Syrup
๐1 Tbsp Sweetener
๐1tsp Vanilla Extract
CHERRY CHIA JAMโฌ
๐200g Frozen Cherries
๐1tbsp Sweetener
๐3 tbsp Chia Seeds
๐1 tbsp Cornflour
BAKEWELL TOPPINGโฌ
๐50g ground almonds
๐50g coconut flour
๐3 tbsp sweetener
๐1tsp baking powder
๐2 eggs
๐100g Yoghurt
๐1/2 tsp almond extract
๐30g Coconut Oil
๐Flaked Almonds
METHODโฌ
1. Preheat the oven to 180, grease and line a baking tray.
2. Put the dry ingredients for the base in a bowl.ย
3. Melt the coconut oil and stir in the vanilla, then add to the dry mixture. Combine until a dough forms.
4. Press this into your tin. Bake for 10-12 minutes or, unt
il golden brown.
5. While the base is cooking, put the frozen cherries into a saucepan with a little water. Bring to the boil, then add the sweetener.
6. Once deforested, mix in the the cornflour and chia seeds. Stir on a medium heat, then remove and allow to thicken.
7. When the base has cooked, remove from oven then spoon over the cherry jam.
8. In a bowl, mix together the coconut flour, ground almonds, sweetener and baking powder, then make a well in the centre.
9. In a separate bowl, whisk the eggs, coconut oil, yoghurt. Be careful not to over mix!
10. Add this to cherry jam, scattering almonds, if desired.
11. Cover with foil and bake for 25 minutes before removing the foil and baking for a further 10.
-
๐Enjoy! ๐
-
#FreeSoulSistas #FuelledByFreeSoul