Free Soul x Plenish Salted caramel waffles

Golden waffles in front of Free Soul protein powder and Plenish plant-based milk
Looking for the perfect brunch recipe for this weekend? Look no further. These indulgent, high-protein waffles are a great alternative to sugar laden store bought ones and so tasty. Put your free Plenish milk to good use and give these a go. 


  • 30g Free Soul Salted Caramel Protein
  • 1 cup of Oats (blitz to a flour)
  • 1/2 cup Mashed Banana
  • 1 tsp Baking powder
  • 1 tbsp Sweetener
  • 1 cup Plenish drinks almond milk
  • 1/2 tsp Vanilla extract


    1. Preheat waffle iron, spray w/ cooking spray.
    2. Mix together all ingredients until batter forms.
    3. Leave to rest for 5 mins.
    4. Place 1/4 cup batter into waffle iron. Cook for 4 minutes or until golden brown.
    5. Serve w/ syrup & lots of fruits.
    6. Enjoy!
    Recipe from Amycousins1