Sunday Smoothie Bowl
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Using a base of oats, ground flaxseed and Free Soul protein powder, this smoothie bowl is both delicious and nutritious. You can experiment with different flavour combinations and tailor it to suit your tastebuds and requirements, making it versatile and adaptable. It's super quick to make too! -
Servings: 1 bowl
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Ingredients⬇
- 🥣Smoothie bowl base
* 1 scoop Free Soul protein powder (25g)
* 1 small banana, frozen in chunks (65g) 🍌
* 2 tbsp porridge oats (10g)
* 2 tbsp ground flaxseed (15g)
* 200 ml mylk of choice (almond ismy favourite)
* A pinch of sea salt
- 🥣For the gingerbread version⬇
* Add some ground ginger, to taste
- 🥣For the chocolate gingerbread version⬇
* Use Free Soul chocolate protein powder and add some ground ginger
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For the chocolate version⬇
* Use Free Soul chocolate protein powder
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Instructions⬇
1. Place all the ingredients in your blender and blend on a medium setting until smooth.
3. Pour into a bowl, top and enjoy! It's that simple. Place in the freezer for a few minutes if you want it thicker and colder. -
#FreeSoulSistas #FuelledByFreeSoul
