Recipe Of The Day
These are squidgy, gooey and packed with flavour. We are not about dry muesli bars or powdery protein bars that require a gallon of water to get down. Recipe (makes 8):For the bars: 1/2 cup coconut flour 1/2 cup peanut...
Continue reading
Double chocolate lava cake for breakfast? It's a yes from us! Top with fresh berries and enjoy. Ingredients: 50g gluten free oat flour/blended oats 120ml Oat milk 1 banana 1/2 tsp baking powder 20g choc @freesoulsistas protein powder 1/2 teaspoon of cinnamon half...
Continue reading
Take a look at this gorgeous creation by @bites.by.bean . It's almost too pretty to eat! The recipe: 60g self raising flour 25g Free Soul chocolate protein 1-2 tsp cocoa powder 1 tsp baking powder 170ml plant milk of choice Toppings:...
Continue reading
Try these delicious pancakes tomorrow using our brand new vegan protein powder. It's the perfect sweet and spicy base alternative to the classic pancake. Ingredients: 1 egg or flax egg alternative 75g oats 100ml milk or plant-based milk alternative 1 tbsp...
Continue reading
These pancakes are light, zesty and full of flavour. 🥄 I N G R E D I E N T S 105g ricotta cheese 2 large eggs 125ml Oat milk 30g Free Soul Vanilla protein powder 1tsp vanilla extract 125g Gluten...
Continue reading