Recipe Of The Day

These are squidgy, gooey and packed with flavour. We are not about dry muesli bars or powdery protein bars that require a gallon of water to get down.  Recipe (makes 8):For the bars: 1/2 cup coconut flour 1/2 cup peanut...
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Double chocolate lava cake for breakfast? It's a yes from us! Top with fresh berries and enjoy.  Ingredients: 50g gluten free oat flour/blended oats 120ml Oat milk 1 banana 1/2 tsp baking powder 20g choc @freesoulsistas protein powder  1/2 teaspoon of cinnamon half...
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Take a look at this gorgeous creation by @bites.by.bean . It's almost too pretty to eat!  The recipe: 60g self raising flour  25g Free Soul chocolate protein  1-2 tsp cocoa powder  1 tsp baking powder  170ml plant milk of choice Toppings:...
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Try these delicious pancakes tomorrow using our brand new vegan protein powder. It's the perfect sweet and spicy base alternative to the classic pancake. Ingredients: 1 egg or flax egg alternative 75g oats 100ml milk or plant-based milk alternative 1 tbsp...
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These pancakes are light, zesty and full of flavour.  🥄 I N G R E D I E N T S 105g ricotta cheese  2 large eggs  125ml Oat milk  30g Free Soul Vanilla Protein Blend 1tsp vanilla extract 125g Gluten...
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