Recipe Of The Day

Double chocolate lava cake for breakfast? It's a yes from us! Top with fresh berries and enjoy.  Ingredients: 50g gluten free oat flour/blended oats 120ml Oat milk 1 banana 1/2 tsp baking powder 20g choc @freesoulsistas protein powder  1/2 teaspoon of cinnamon half...
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Packed with protein and natural caffeine, this is one snack guaranteed to leave you satisfied and energised. Recipe: 1/2 cup oat flour 1/2 cup oats 1/2 cup almond butter 1 scoop vanilla protein powder 2 tbsp maple syrup 5 tbsp...
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Salted caramel has to be up there with one of the most iconic duos of all time. It's sweet and salty and a guaranteed crowd pleaser.    Recipe: 1 cup dates (pitted) 2 tbsp oats 1 tbsp salted caramel protein...
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Indulgent, delicious and even better than your daily Pret cookie. Promise.  Recipe: 1/2 cup almond butter 1/2 cup oats 1 scoop chocolate protein powder 3 tbsp Plenish coconut milk 3 tbsp cocoa powder 3 tbsp maple syrup 1/2 tsp vanilla extract pinch...
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