Desserts that hit your macros, are high in protein for that good fuel, and still taste like actual desserts?! Yep yep NEED. These vanilla protein cupcakes by @vegantastiness are exactly what you neeeed in your life girl!
Vanilla protein cream cups🧁
Ingredients and method ⏬
🧁 Bottom layer:⬇
•1 pack of chocolate cookies
Blend the cookies in a food processor until it will have a smooth consistency(no big chunks) and then add a little bit of water to it(one teaspoon at a time). This can work with any kind of harder cookies, and you doesn’t even have to use oil to get the perfect bottom layer consistency.
🧁 Middle layer⬇
•2 scoops of Free Soul vegan vanilla protein powder
•3 big frozen bananas 🍌
•splash of plant milk
You just have to combine them in a food processor, as you would do it if you were making nicecream.
🧁 Top layer(which is not really a layer but adding some crunchy toppings on top is recommended)
•any kind of granola of choice
➡After you’re done, you just have to pop them in the freezer for a few hours(or a night) and they are done!
It serves around 8 cups.
You can store them in the freezer for 2 weeks.