Recipe Of The Day – Page 2 – Free Soul

Jan 19, 2022

Single-serve protein chocolate chip cookie

This delicious single-serve cookie is quick to make, high in fibre and tastes incredible hot or cold. Recipe: 25g Oat flour 15g Chocolate protein powder 20g Peanut butter 20g Maple syrup 1/3 Tsp baking powder Pinch of salt 1 Tbsp...

Baking · Gut Health · Protein · Recipes · Vegan · Jan 10, 2022

High Protein Loaded Toast

Protein bars on bread? It's a thing. High in fibre, protein and one of your five-a-day, it's a tasty way to start your day. Ingredients for Peanut Caramel Toast: One to two slices of wholegrain toast Your choice of fresh fruit,...

Baking · Chocolate · Gut Health · Nutrition · Our Products · Protein · Protein Balls · Recipes · Vegan · Jan 10, 2022

Protein bar stuffed protein balls

Twice the protein and a treat in the middle! Ingredients for the balls: 1 cup peanut butter 3 tbsp maple syrup/agave 2 tbsp cacao powder 2 scoops vanilla vegan protein from @Freesoulsistas salt Soy milk to thin Centre: Caramel peanut vegan protein bars...

Baking · Breakfast · Cake · Gut Health · Protein · Recipes · Vanilla · Jan 10, 2022

Microwave Matcha Roll

Recipe 💚For the dough: 30g oat flour 5g oat flour 12g vanilla protein powder 1 tsp Matcha powder 1/2 tsp baking powder 30g Greek yoghurt or vegan alternative 20ml almond milk For the filling: 2 tbsp chocolate spread For the glaze: 1 tsp...

Breakfast · Dec 21, 2021

Christmas Speculoos Oats

Happy Monday peeps! It's Christmas week!! Start the week right with a bowl of warming Speculoos oats topped with vegan speculoos protein bar, gingerbread man and gingerbread almond butter 😽Ingredients: Cook on the stove top or in the microwave 50g Oats ...