Recipe Of The Day

Golden Chai Baked Oats by @nourishing.amy 😍 This one takes a little longer to prepare but it’s definitely worth it when you’re in the mood to prepare something different! Such a unique taste, you’ll enjoy savouring this, plus it’s meal-prep...
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You know when something is just SO good you feel like it would be a shame to eat it because then there’d be nothing left? Yep, these are THAT good 😍 made by our very own @amycousins1 - these COOKIE...
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Starting your Sunday with some delicious Free Soul recipe inspo by @spamellab 🤗 another way to prove that shakes aren’t the only way to get your daily dose of Free Soul! Next time you’ve got some healthy guests coming round,...
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My my MY what have we got here @becs_fitbites ?! Reliable, delicious, and satisfying - if only I could find men like I cook pancakes, but that’s a story for another day 🤷‍♀ -Free Soul Protein Pancakes - recipe below!...
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We think @amycousins1 may have just created the best looking PROATS we’ve seen 😍 She’s used Free Soul protein with coconut water for extra hydration 🥥💦 -To make this beauty, mix up 40g of Free Soul Vanilla Protein with 100ml...
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