Living in Alignment Worksheet

Living in Alignment Worksheet

This is a digital product - All proceeds go to charity

You’ve heard of manifesting, you’re into mindfulness and you’re working towards self-love. But have you ever sat down to establish your core values? 

Alongside certified life coach and NLP practitioner, Helen Derbyshire, we've developed an actionable worksheet to help you take the first step towards identifying and living in alignment with your values. A step which will allow you to trust yourself, honour your own decisions and grow your self-respect and self-esteem.

You will receive the PDF via email shortly after purchasing. All proceeds from each sale of The Alignment Guide will go towards the following charities, in celebration of International Women’s Day; the Lady Garden and Bloody Good period.

£5.00 /Month
/Month

Live in alignment

How to establish your core values

Our values guide all of the decisions we make, they set the tone for how we live our lives. And, whether you’ve established them or not, you may be wondering how to bring them, or more of them, into your life - to truly live in alignment with yourself.

    Living in alignment with your values means you’re being the most authentic version of yourself, in every way. Not just at work, with family, but in all areas and around all decisions that matter to and impact you. Just as your purpose is a compass that leads you back into alignment with who you’re meant to be, your values guide you back to who you truly are inside, and what matters to you most.

    Alongside certified life coach and NLP practitioner, Helen Derbyshire, we developed an actionable worksheet to help you take the first step towards identifying and living in alignment with your values. A step which will allow you to trust yourself, honour your own decisions and grow your self-respect and self-esteem.


Want to put your guide into practice?

Catch up on our IG coaching session

    Don’t worry if you missed our live all-encompassing wellness coaching session led by Helen Derbyshire of This is Real and Raw. If you still want help establishing your core values, realising that your power is already within yourself, and nurturing your self-love and self-esteem, catch the recording on @freesoulsistas Instagram. 



In Support Of

For International Women's Day

All proceeds from each sale of The Consistency Guide will go towards the below charities, in celebration of International Women’s Day. We celebrate that wellness can look different to everyone, and we’re dedicated to raising awareness of all aspects of female health. We’re here to help break down the barriers, to talk about the untalked about and support all women when they feel lost, isolated and misunderstood when it comes to their wellness.

    This International Women’s Day we’ve chosen two charities who share our mission and vision, and we’ll be supporting them through a series of IG lives, online activities and fundraising giveaways. 

    The Lady Garden Foundation - A charity determined to ensure every woman knows the signs and symptoms of the five gynae cancers, helping us discover what's normal and not, smashing taboos as they go.

    Bloody Good Period - With period products often expensive and difficult to access, Bloody Good Period are helping banish the culture of embarrassment and shame that exists around this natural, biological process. By giving period products to those who can’t afford them and providing reproductive health education to those less likely to access it, they’re helping everybody talk about periods.