Recipe Of The Day

Ladies take note, when those sweet cravings hit try this delicious Vegan Milkshake! This vegan milkshake will satisfy your cravings whilst increasing your protein intake! It will provide you with all the nutritional benefits you need from our vegan protein. Free Soul’s vegan protein, is a lean, plant-based protein blend formulated specially for women to support hormone balance, mood and energy.

Continue reading
As women, we've all experienced those sweet cravings. These yummy, fluffy vegan pancakes are sure to satisfy them - plus they'll increase your protein intake too. They'll also provide you with all the nutritional benefits you need as a woman,...
Continue reading
Treat yourself to some delicious bounty pancakes! Recipe: For the pancakes: 3 eggs 30gr coconut flour 30gr oat flour 30gr vanilla protein powder 20gr maple syrup 1+1/2 tsp baking powder 1/2 tsp baking soda 1+1/2 tsp apple cider vinegar 120ml...
Continue reading
Ready for the perfect breakfast snack? Try out these delicious protein breakfast cookies! Recipe: 1 banana (mashed) 1/2 cup almond butter 1/2 cup almond milk 1 tsp vanilla extract 1+1/4 cups oats 3 tbsp vanilla protein powder 1/4 cup desiccated...
Continue reading
The perfect snack for those sweet cravings... Recipe: 3 tbsp Free Soul berry protein powder 2 tbsp coconut flour 1/2 tbsp cranberry powder 2 tbsp maple syrup 1/4 cup milk 1/2 cup dark chocolate chips (melted) freeze-dried raspberries Method:  In...
Continue reading