Protein Powder Recipe: Birthday Cake Protein Blondies by @lucymountain

Protein Powder Recipe: Birthday Cake Protein Blondies by @lucymountain

Yes, you heard right. It’s our birthday-yay! To celebrate with us, try out this healthy Birthday Cake Blondie recipe! And mmhmm, you can use our Vanilla flavoured protein to make Birthday Cake Protein Blondies. 

Here’s a recipe for a protein cake, that tastes just like cake.


Protein for women birthday cake blondies recipe

For the blondies

4 ripe bananas

100g flour

4 egg whites

4 tbsp baking powder

80g Free Soul Vanilla protein blend

300ml water

Pinch of salt⠀

For the icing

100g plain yogurt

2 tbsp white chocolate


Rainbow sprinkles


Preheat oven to 180°C

Blend all the ingredients for the blondies together well.

Pour into grease-proof paper lined tin.

Cover with foil and cook for 20-30 minutes

Meanwhile, mix your yogurt and hot chocolate powder in a boil.

Once the blondies are cooked and cooled, spread icing mixture on top.

Add and decorate with rainbow sprinkles.



Shop the Free Soul Protein Blends here:

Free Soul Protein Blend with Scoop