5 steps to self love by @freefannifitness

I know everyone is talking about self love lately. It seems like it is very much “on trend”. And I am all for it, because finally it might mean that we spend more time working on finding that warm fuzzy feeling of love for ourselves rather than scrutinising over if our legs are long enough, armpits smooth enough, skin dimple free enough. I hope ...
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Soul Food: Vegan Protein Waffles by @myperfectgreens

Anybody lucky enough to receive a waffle maker from Santa this year?? 🙋🙋 Well, put down the whipped cream because we've got a healthy version of this delicious treat to help kick-start your new year... Vick Sirotyuk (@myperfectgreens) has created a yummy vegan protein waffle recipe using Free Soul Vegan Chocolate Protein Powder. The perfect vega...
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Soul Food: The Prettiest Protein Pancakes by Her Fashion Memoir

Leela Sule, of Her Fashion Memoir, shares her recipe for the perfect protein pancakes using Free Soul Vegan Berry Protein Powder. This makes a delicious & healthy breakfast / brunch / snack - high in protein, low in carbs and with no refined sugar. Ingredients: Pancakes: – 1/4 cup oats– 1/4 cup cottage cheese– 1 scoop freesoul berry flavour...
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