Serving size: 1 Capsule
Each capsule provides
|5-HTP (from Griffonia Seed 8:1 extract)(400mg equivalent amount of fresh plant before extraction)||50mg|
|Lemon Balm (from 12.5mg 4:1 extract)||50mg|
|Chamomile (from 5.84mg 12:1 extract)||70mg|
INGREDIENTS: Bulking Agent (Microcrystalline Cellulose), L-Tryptophan DC (CI* 5% HydroxyPropylMethylCellulose), Vegetable Capsule Shell (HydroxyPropylMethylCellose), 5HTP (Griffonia Seed 8:1 Extract 98% 5-HTP), Lemon Balm 4:1 Extract (CI* 20-30% Maltodextrin), Anticaking Agents (Magnesium Stearate, Silicon Dioxide), Chamomile 12:1 Extract (CI* 30% Maltodextrin).
400mg of Griffonia Seed Extract Providing 50mg of 5-HTP. 5-HTP increases the production of serotonin in the brain. This Serotonin then breaks down to melatonin, thereby initiating sleep.
Rich in antioxidants that promote calm & encourage restful sleep.
An essential amino acid that cannot be made by the body – it must be ingested. Aids in the production of serotonin, thereby reinforcing the impact of 5HTP on sleep.
Rich in the antioxidant apigenin which binds to specific receptors in the brain to initiate sleep.
How does the 5-HTP work?
Why We Need Sleep
The health consequences of impaired sleep are significant - taking a toll on virtually every measureable health indicator: morality, morbidity, motor task proficiency, memory, creativity, and quality of mental health.
Effective sleep allows your body & mind to reset so that you wake up feeling fresh, alert, and healthy.
To support your body's natural sleep cycles, take 1 Sleep Capsule 30 minutes before bedtime.