Recipe Of The Day
There isn't a better way to add carrot cake into a protein based recipe than this🥕🥞 Recipe (serves 2): 1 banana (mashed) 1 egg 1/2 cup oat flour 1 tbsp Free Soul vanilla protein powder 1/4 cup milk (or non-dairy...
Continue reading
We're all about easy ways to recreate your favourite treats and these are easiest, gooiest, soft doughnut's you'll try! 🍩 Recipe (makes 5): For the base: 3/4 cup oat flour 2 tbsp cocoa powder 1 tbsp Free Soul chocolate protein powder 2...
Continue reading
Indulge in Delicious Pancakes with Vegan Protein Power The perfect snack, breakfast or dessert to satisfy those pancake cravings! Recipe (serves 2): 4 tbsp wholemeal flour 1 tbsp chocolate Free Soul protein powder 1 cup milk (or non-dairy alternative) 1...
Continue reading
These are squidgy, gooey and packed with flavour. We are not about dry muesli bars or powdery protein bars that require a gallon of water to get down. Recipe (makes 8):For the bars: 1/2 cup coconut flour 1/2 cup peanut...
Continue reading
Double chocolate lava cake for breakfast? It's a yes from us! Top with fresh berries and enjoy. Ingredients: 50g gluten free oat flour/blended oats 120ml Oat milk 1 banana 1/2 tsp baking powder 20g choc @freesoulsistas protein powder 1/2 teaspoon of cinnamon half...
Continue reading